FALSE FOOD ALLERGY

In this type of allergy the food triggers the mast cells directly.

Common culprits are peanuts, beans, wheat, eggs, shellfish, pork, strawberries, chocolate, tomatoes, fish, cheese, salami, some wines and beers, sausages, pickles, broad beans, yeast and avocados.

Symptoms: Headache or migraine Tingling mouth and lips, rash wheezing, possible vomiting and nausea.