FOOD INTOLERANCE

The body is unable to metabolize certain foods because of some physical abnormality, usually lack of a particular enzyme.

Common culprits include dairy products, wheat, cereals and alcohol.
Symptoms include diarrhea, nausea, bloating, flatulence and headaches.

A couple of excellent informative sites on food intolerances and allergies are:

http://www.eatwell.gov.uk

http://www.foodintol.com

 

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